Hi, let me introduce myself....
Back in Feb 2008 I was obese, pre-diabetic and 'allergic' to exercise. After a huge journey of personal discovery -which included being introduced to a PT (Tarsh Guy) and actually beginning to like exercise - I have dropped 50kg, got fit and strong and in Nov 08 won the overall best female in the Catch Fitness 20 Week Body and Lifestyle Competition.
In September 2009 I competed in the 2009 Spring Challenge (an All Girl Adventure Race) which involved mountain biking, hiking, and white water rafting around St Arnaud. I also enjoy trying different activities - including pole fitness, trapeze class, dragon boating, off-road duathlon, rogaining, and just taking to the port hills with some good walking shoes and an enthusiastic labrador.
I have now undergone the journey from client to REPs registerer personal trainer (with a Certificate in Fitness from CPIT) and have a unique understanding of how it feels to be unfit / overweight / have health issues related to lifestyle - and the steps needed to instil change and restore health and an enthusiasm for a full, active life.
I operate out of the Diamond Fitness Personal Training Studio with Dean Walls and the award winning Carol Hides. Together we aim to improve the fitness and wellbeing of Christchurch today, and the whole world by next week!

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