Tracey Butler, Personal Trainer Christchurch NZTracey Butler, Personal Trainer Christchurch NZDrop and give Me 20 Personal Training and Outdoor Group Fitness Classes Christchurch NZ
one on one personal training, studio based or mobile, outdoor group fitness, boot camps
REPs registered - click for more detailCheck us out on TwitterBecome a Fan and join us on Facebook
Why see a personal trainer
drop and give me 20 packages and programmes
Drop and Give Me 20 Minutes: intense but fun group fitness in the park
Drop and Give Me 20 Weeks - the 20 week body  & lifestyle competition in association with Catch Fitness
The Sugar Free September Challenge
about Tracey Butler, Personal Trainer - and her team of health and fitness professionals
Introducing the Diamond Fitness Private Personal Training Studio Christchurch NZ
What is healthy eating?
Drop and Give Me 20 health and fitness newsletter
health and fitness events and happenings in Christchurch and around New Zealand
Health and fitness blogs we recommend
contact Drop and Give Me 20 and Tracey Butler, Personal Trainer

Get fit and healthy with Tracey Butler, Personal trainer - Drop and Give Me 20, Christchurch New Zealand

 

Hi, let me introduce myself....

Back in Feb 2008 I was obese, pre-diabetic and 'allergic' to exercise. After a huge journey of personal discovery -which included being introduced to a PT (Tarsh Guy) and actually beginning to like exercise - I have dropped 50kg, got fit and strong and in Nov 08 won the overall best female in the Catch Fitness 20 Week Body and Lifestyle Competition.

In September 2009 I competed in the 2009 Spring Challenge (an All Girl Adventure Race) which involved mountain biking, hiking, and white water rafting around St Arnaud. I also enjoy trying different activities - including pole fitness, trapeze class, dragon boating, off-road duathlon, rogaining, and just taking to the port hills with some good walking shoes and an enthusiastic labrador.

I have now undergone the journey from client to REPs registerer personal trainer (with a Certificate in Fitness from CPIT) and have a unique understanding of how it feels to be unfit / overweight / have health issues related to lifestyle - and the steps needed to instil change and restore health and an enthusiasm for a full, active life.

I operate out of the Diamond Fitness Personal Training Studio with Dean Walls and the award winning Carol Hides. Together we aim to improve the fitness and wellbeing of Christchurch today, and the whole world by next week!

 

Tracey Butler, personal trainer Christchurch NZ
First personal training consultation or group fitness class FREE


Testimonials for Tracey Butler Personal Trainer and Drop and Give Me 20I'm 45 and was very very unfit :)
Tracey started working with me in October 2009, and in a very short 10 weeks she turned me into a much healthier version of myself. I lost 20cm all over and almost 5kg.
But the biggest change is I have now joined a gym and am signed up for the 20 Week Body & Lifestyle Competition with Tracey. Testimonials for Tracey Butler Personal Trainer and Drop and Give Me 20

Amanda F

 

Testimonials for Tracey Butler Personal Trainer and Drop and Give Me 20Hippo to Hornbag: See yourself morph from mud wallowing African river dweller into the kind of women that grown men would cut off their wobbly parts for. Get your flabby fetlocks along to dropandgiveme20 for the physical makeover that will turn you from Big Mac into a deliciously toothsome piece of ambrosia. Testimonials for Tracey Butler Personal Trainer and Drop and Give Me 20

Gary H.


©2010, Tracey Butler Personal Trainer & Drop and Give Me 20
Christchurch, New Zealand
website created by Wallop